Is It Better to Swallow or Spit Out Phlegm

In reply the author pointed out that pathogens caught in mucus you cough up have just come from your lungs where they already had almost direct access to your bloodstream If you swallow mucus its highly unlikely that anything could survive the acids in your stomach. Among the many components that make up phlegm are substances like immunoglobulins and glycoproteins that.

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In fact Comer suggested this is exactly what your body expects you to do.

. Not bad at all. Spit the phlegm out. Yes it is perfectly healthy to swallow your phlegm.

A friend told me that you are supposed to spit it out or you can re contaminate yourself. Spitting is the norm in Asia and among some rural African Americans. The Messenger When you are blowing your nose or coughing pay attention to your mucus.

The nose produces over 100 millilitres of mucus a day and the lungs produce approximately 50. If you go the swallowing route your stomach acids and digestive system will simply eradicate the phlegm and any of the harmful stuff it might have snared says Dr. Boucher says it doesnt matter whether you spit it out or swallow it.

The alternative of. Take a deep breath and hold it for two or three seconds. The cough pushes the phlegm or mucus up through your airways and into your mouth where you can then spit it out.

The phlegm is brought up and our instinct is to swallow it which conserves the bodys fluid balance and sends the bugs to their death in the stomachs acidic environment. You may choose to spit it out but then you need to be mindful of how and where you dispense of your infective fluids if you dont want to infect andor disgust others. If you have a cold or other respiratory infection or you are a heavy smoker your phlegm may be thicker and darker coloured.

This produces a cough. The germs that find the nose and sinuses happy places to live like warm moist oxygenated areas-. The phlegm is brought up and our instinct is to swallow it which conserves the bodys fluid balance and sends the bugs to their death in the stomachs acidic environment.

When you cough up phlegm another synonym for mucus Dr. Mucus from the lungs is sometimes termed phlegm and then sputum once it has been spat out. It is totally harmless to swallow the phlegm although it may sound gross.

Fast-moving air is forced from your lungs which in turn causes a vibration in your airways. The stomach acid will kill whatever is in the phlegm. If you really dont like the taste of ejaculate then your choice to spit or swallow becomes important.

This is caused by trapped particles bacteria viruses white blood cells and antibodies. You can cough up phlegm with the two methods. Ad Find out how to quickly get rid of phlegm and mucus from the comfort of home.

When you do cough up phlegm another word for mucus from your chest Dr. A reader recently asked BBC Focus magazine if its harmful to swallow your phlegm. Just remember you dont need to do either if you dont feel like it.

You may choose to spit it out but then you need to be mindful of how and where you dispense of your infective fluids if you dont want to infect andor disgust others. You dont have to ki. When you are healthy your phlegm is thin and clear and despite swallowing about 15 litres every day you hardly notice.

Spit or swallow mucus from throat infections. Boucher says it really doesnt matter if you spit it out or swallow it. If bacterial chances are the stomach acid will kill the cell.

I have never spit out the mucus from a throat infections or cold. Actually no phlegm is fine to swallow and heres why. But he says that if you do decide to swallow the phlegm then eating spicy or acidic foods right after coughing may cause heartburn.

The stomach acid will kill whatever is in the phlegm. Short video on a often asked question- Whether to spit or swallow mucusThis video is specially released to mark World Tuberculosis Day March 24th To view. The reason is that by swallowing your phlegm youre giving it a one-way ticket to the bucket of acid known as your stomach.

For some spitting is more palatable while others think quickly swallowing makes it easier. Celeste over a year ago. According to Comer your stomach acids are more than qualified to eradicate anything unpleasant in your phlegm.

However it is better to spit anyway because.

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Health Check What You Need To Know About Mucus And Phlegm

Health Check What You Need To Know About Mucus And Phlegm

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